Resources

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For those interested in finding out more about this way of eating, I encourage you to check out some of the books and websites listed below.

BOOKS

The best place to start would be with Mark Sisson’s “The Primal Blueprint“, followed by the even-more-thorough “Primal Body, Primal Mind” by Nora Gedgaudas.

Other recommended reads are:

Nourishing Traditions by Sally Fallon

Deep Nutrition by Catherine Shanahan

Gut and Psychology Syndrome by Natasha Campbell-McBride

The Vegetarian Myth by Lierre Keith

It Starts with Food by Melissa Hartwig

ON THE WEB

These are some recommended websites, where you can learn more about real food and nutrition:

Mark’s Daily Apple

Food Renegade

Whole 9 Life

Chris Kresser

Zoe Harcombe

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